RelationshipsTheory-informed

Attachment Style Test

Two adults in conversation with intertwined ribbons representing relationship patterns — A visual previewRelationships

Explore how you tend to respond to closeness, uncertainty, reassurance, dependence, and emotional distance in close relationships.

This assessment uses the widely studied two-dimensional attachment framework: attachment anxiety and attachment avoidance.

The items are original Inward Atlas questions informed by attachment theory; this is not a licensed copy of ECR, ECR-R, or another proprietary clinical instrument.

Your result describes tendencies for self-reflection. It is not a diagnosis and should not be treated as a fixed label.